| May 22, 2012 | Comments 0
Healthy, glowing and flawless skin is the clear sign of woman’s beauty and achieving such clear complexion can be even easier than it seems and sound. All what you have to do for accomplishing the task is to follow our top 4 simple and smart skin care tips for radiant complexion, overlooking the expensive beauty aids and concealing makeup products.
Top 4 Smart Skincare Tips
The four smart skin care tips for healthy, radiant and clear complexion are given below. Follow these tips and enjoy the desired beauty naturally.
Get Enough Sleep
Taking enough nap is one of the basics of a smart and effectual skincare regimen. Lack of sleep causes skin dehydration, turning your skin taut, dry and more prone to outbreaks such as acne, pimples, etc. Aside from this, skin specialists and dermatologists advise the people to develop a regular sleep schedule and stay away from caffeinated beverages and alcohol before bed time.
Eat Nutrition Rich Diet
A proper nutrition is also as important in a good skin care regimen as is getting enough sleep. Taking up some foods such as Vitamin C, omega-3 fat and protein enriched food is highly beneficial for your skin tone.
Regardless of your age plus your natural complexion, regular application of a quality sunscreen should be the part of your daily skin care routine. Sunscreen prevents your skin from damaging UV rays and thus plays role in fighting off premature ageing since UV rays are considered the main culprit in premature ageing.
Cleansing Regularly Before Bedtime
Cleansing the face before going to sleep is also necessary to have hale and hearty plus clear skin. The reason being, your skin is factually attacked by sweat, smog, air pollution, makeup and more during the day; these factors contribute to clogged pores, breakouts and irritation if not cleaned. So, it’s of utmost importance to freshen up your skin every time before going to bed.
Filed Under: Skin Care