Hair influences the whole personality of an individual that’s why taking care of them is very important. Healthy and shiny hair makes you look fresh and attractive while dull and rough hair renders you a dull appearance. If you are making efforts to grow out you hair, put off hair damage or just uphold the perfect look of hair, use the below given tips and get healthier hair.
Though many people believe that it isn’t possible to stimulate hairs’ growth rate, it has been proved that intake of vitamin supplements can promote your hair growth rate to ¾” per-month.
Few vitamins that are wonderfully helpful in enhancing the quality hair growth are biotin, zinc, folic acid, B complex, amino acid complexes, flax seed oil, pantothenic acid, black currant seed oil, iron, silica and kelp. Hair is a spin-off of natural functions of the body. If all body organs are functioning properly, it will be visible from the quality of your hair.
A regular scalp massage for almost five minutes can add volume to your hair along with making them strong. It stimulates the circulation and bring nutrition to the hair follicles thus promotes the hair growth. You can give dry massage to the scalp can use any essential oil or scalp treatment for massaging. Scalp massage also helps in reducing stress.
Style Your Hair Up
If you have long hair, style them up more often to uphold their beauty. When you don your lengthy hairs down they are being exposed to environmental stress that can have damaging effects over them. Air dries them out, airstream gets them scrambled and in an effort to handle them you cause more damage to your hair unintentionally.
Another effective way to grow out healthy hair is to trim it regularly. Regularly trimmed hair is soft, thick and smooth ended while the untrimmed hair appears tattered and thin. Regular trimming also helps in upholding shape of the hair.
Treat your damaged hair with a protein treatment at least one time a week. If you have dry hair, don’t give it shampoo bath daily. Avoid using metal hair accessories.