Fingernail health helps in preventing some throbbing tissue conditions. Getting the desired fingernails length is not difficult if you follow few tips and take some safety measure.
Though any cream or tonic that can turn the dry, brittle and broken nails into long, healthy and strong nails is not yet devised but one can attain the desired strength, health and length for the nails by caring them properly. Few tips for healthy nails are given below; follow Fingernail Health Tips and Enhance The Beauty Of Your Nails and Hands.
Water is a natural foe of fingernails that softens and weakens the nails making them the main target for catastrophe. The vigorous activities i.e. cleansing, dish and laundry washing, scrubbing etc. affect the fingernails badly and cause nil breakage. Make sure donning rubbers gloves whenever working in water. These rubber gloves prevent the direct contact of water and nails thus help a lot in making and keeping the nails strong.
Conditioning the nails in night time is also helpful when it comes to healthy and shiny plus strong nails. The ingredients required for nail conditioning include a pair of white cotton gloves and a good quality hand cream. Before going to bed, slather on the cream on the hands and then cover them up with gloves. This conditioning will not only increase the flexibility of your nails but will also give baby softness to your hands.
Take calcium and vitamin D rich foods. Calcium makes the fingernails strong while vitamin D assists the body in absorbing all the nutrients in better way.
Lastly, avoid cutting your nails with teeth and also avoid using them as utensils since both these habits weaken and de-shape the nails thus make your hands look ugly.