Fitness & Health

15-Minute Workout Plan to Burn Fat and Tone Up

There was a time when I had all the time of world and I use to work really very hard, I use to run for 45 minutes twice a day, I use to do weight training for 21 hours a week and swim for 4 hours a week and I had perfect diet too, except Friday, but then I lost that luxurious time and then I was looking for something less time consuming and that is what I got

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Herbs & Spices That Help You Lose Weight

We just did a blog about those foods that you use to get rid of excessive fat and lose weight and that remind me that we do know some of herbs and spices too that can help you in the process of losing weight and get in shape too

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Simple Ways to Lose Belly Fat Based on Science

Simple Ways to Lose Belly Fat Based on Science

Simple Ways to Lose Belly Fat Based on Science heftiness is the term used to allude the expanded tummy. It usaully influences individuals who work in workplaces and more often than not they are sitting in most piece of the day. Cholesterol is another key reason of expanded tummy and weight. fashionncare.com shares different tips and solutions for corpulence (motapay …

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Kirstie Alley Weight Loss Is 100lbs

The actress turned reality star Kirstie Alley is too tired from her falling again and again in “Dancing With the Stars” floor and she decided to weight loss. takes an exception to all the recent rumors circulating around Hollywood. The former Dancing With The Stars runner-up has lost 100lbs and she says that she is ready for a new love. …

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How to Prepare a Healthy Homemade Lip Balm

How to Prepare a Healthy Homemade Lip Balm

How to Prepare a Healthy Homemade Lip Balm ; Lips are one of the most noticeable parts of a human body. Sexy and plumper lips always give you an eye-catching appearance, while the chapped, dry and unattractive lips not only ruin your facial beauty but also affect the overall impact of your personality in negative manners. In the winter season, …

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Exercise Tips For Slim Hips And Thighs

I just did a simple blog what can make your legs and your thighs smaller and toner and then I thought to add some magical moves in this conversation too and I am adding the best moves that you can try and you will get perfect legs in six weeks

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Improve The Collagen Production With Food

Today we are going to talk about the production of collagen to get healthier and beautiful skin, I am pretending that you are not new here and you know how good the collagen is good for your skin and how important the production of collagen is for healthier and younger looking skin, there are few things that are the main …

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