Fitness & Health

Improve The Collagen Production With Food

Today we are going to talk about the production of collagen to get healthier and beautiful skin, I am pretending that you are not new here and you know how good the collagen is good for your skin and how important the production of collagen is for healthier and younger looking skin, there are few things that are the main …

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Cooking Tips For Low-calorie Food

Cooking Tips For Low-calorie Food

I know that there are lots of things that we do in our day to day life and it make us too tired to cook healthy food, but today we are going to share some simple tips that will help you lose weight and eat healthy food at home with some small amount of efforts. Try not to eat deep …

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Deal With Hypothyroidism

Deal With Hypothyroidism

We are going to treat hypothyroidism at home and for that we are going to use some very simple home remedies which will not only treat it but it can be use these things for preventing, controlling and helping this health problem. Iodine: – Iodine is essential to treat your thyroid gland and if any of you are suffering from …

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Portion Control for Weight Loss

If you ask me what is the most effective and the most healthy diet plan for weight lose then I will say 6 meals a day, that is the best diet for your weight lose, six small portion of your perfect food then you will lose weight in a month and that is what we are going to talk about.

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Ayurvedic Cure for Thyroid Disease

Ayurvedic Cure for Thyroid Disease

Charaka, one of the writers of the Ayurvedic materia medica, who use to talk about, Thyroid disease in great length and he said that it is not as big deal as we make it, we just need to give our body sometime and it will find the solution itself and we will be just fine. HE mentioned in his book …

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How To Lose Weight Faster

If you are reading this page, that means you are trying to lose weight, and in the journey of shedding weight, you are getting tired and you want some help, and here is help you are looking for;) let’s get rid of that weight you don’t like

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Home Remedies To Loss Fat Faster

I always say that losing weight is a very essay task if you have decided to lose weight and if you have decided that you are going to get in better lifestyle, getting fatter is just something that is a reaction of your body against your bad and unhealthy habits, and when you quit it, you get healthier

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Morning Sickness Remedies

Nausea on morning sickness is an early sign of pregnancy; approximately 80 % women experience this frustrating condition. In this article you will learn about some great remedies to treat morning sickness… During pregnancy, usually women experience nausea throughout the day; however it maybe most perceptible in the morning. Generally morning sickness increases by the13th or 14th week of pregnancy, …

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