Weight loss has become a trend and everyone likes to lose some stones or even some pounds, that is good as long as it is under some healthy measurements, it is healthy and it is very fascinating too, but if you don’t know when to stop then you are in big mess and you need some help, you need to stop when you start looking leaner than a human live skeleton, today I am sharing some very good tricks that you can use in the busy life to get in shape.
Here are some famous tricks that you can use to get fit and reduce the fat naturally.
Fennel Seeds And /Or Black Cumin Seeds: – you need to take ½ tsp of Fennel Seeds and /or black cumin seeds and 1 cup of boiling water and add the boiling water in the cup and cover it for like 10 minutes and then drink it first thing in the morning for three months to see the magical results, you can chew these seeds too to get the results.
Dried Ginger Powder: – you need to take 3 mg of each dried ginger powder, cinnamon powder and black pepper powder together and mix it well and then make two part of this mixture and then take one part in the morning on an empty stomach and the second part in the night before going to bed daily, you need to consume it no matter how, you can drink it in a glass of water, you can make a herbal tea of it or you can make small capsule of that, no matter what, but this thing is for life to stay healthy and fit.
Carrot: – It is a very beautiful and very yummy vegetable and you need to start consuming one carrot before meals and it will not only help you get a running metabolism, but it will actually help you lose weight too, but if you want to make a juice of this carrot then you can make it with half of glass water.
Cabbage: – Cabbage is loaded with tartaric acid, which prevents transformation of carbohydrates and sugar into fat so if you start taking one glass of fresh cabbage juice every morning then it will not only prove a very healthy start, but it will make y lose weight faster and easier, you can use it in any way, cooked, raw, in juice form, it is all up to you, you just need to consume cabbage in any form: raw or cook.
Honey: – It is one of the most famous and well proven method to lose weight and get a healthy glow in your skin, take a glass of worm water and add 1 tsp of honey and drink in the morning and if you don’t have any stomach issues then you can add juice of one lime in it too and you will see how fast you will lose weight, specially your belly fat and you will be mesmerized how magically it will give you healthy glow.
Edible Gum: – you need to make a fresh glass of edible gum buy boiling it in water and consume this water twice a day to lose weight and fat.
Best of luck.